{"id":5891,"date":"2024-07-09T13:50:06","date_gmt":"2024-07-09T06:50:06","guid":{"rendered":"https:\/\/makkhaopen.chiangmaimai.com\/?p=5891"},"modified":"2026-05-02T22:14:50","modified_gmt":"2026-05-02T15:14:50","slug":"how-to-prepare-for-a-massage","status":"publish","type":"post","link":"https:\/\/www.makkhahealthandspa.com\/ja\/how-to-prepare-for-a-massage\/","title":{"rendered":"\u521d\u3081\u3066\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u4eba\u306e\u305f\u3081\u306e\u6e96\u5099\u30ac\u30a4\u30c9"},"content":{"rendered":"<h1>\u521d\u3081\u3066\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u4eba\u306e\u305f\u3081\u306e\u6e96\u5099\u30ac\u30a4\u30c9<\/h1>\n<p>\u00a0<\/p>\n<p>\u4f53\u304c\u51dd\u308a\u56fa\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u4e00\u65e5\u4e2d\u30d1\u30bd\u30b3\u30f3\u306e\u524d\u306b\u5ea7\u308a\u3063\u3071\u306a\u3057\u3060\u3063\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3057\u3001\u3061\u3087\u3063\u3068\u7652\u3055\u308c\u305f\u3044\u6c17\u5206\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u7406\u7531\u306f\u4f55\u3067\u3042\u308c\u3001\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u6e96\u5099\u65b9\u6cd5\u3002\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u304d\u653e\u3064\u305f\u3081\u306b\u5fc5\u8981\u306a\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002.<\/p>\n<p>\u30de\u30c3\u30ab\u30d8\u30eb\u30b9\uff06\u30b9\u30d1\u3067\u306f\u3001 <a href=\"https:\/\/www.makkhahealthandspa.com\/ja\/thai-massage-in-bangkok-chiangmai\/\">\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u30b9\u30d1\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8<\/a>. \u5f53\u5e97\u306f\u30d0\u30f3\u30b3\u30af\u3068\u30c1\u30a7\u30f3\u30de\u30a4\u3092\u4ee3\u8868\u3059\u308b\u30a6\u30a7\u30eb\u30cd\u30b9\u65bd\u8a2d\u306e\u4e00\u3064\u3067\u3059\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u304a\u4efb\u305b\u304f\u3060\u3055\u3044\u3002.<br \/>\u521d\u3081\u3066\u5f53\u30b5\u30ed\u30f3\u3067\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3054\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u3001\u3069\u306e\u3088\u3046\u306a\u6e96\u5099\u3092\u3059\u308c\u3070\u3088\u3044\u304b\u3054\u4e0d\u660e\u306a\u70b9\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u6700\u5927\u9650\u306b\u3054\u4f53\u9a13\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3092\u3059\u3079\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3042\u3001\u59cb\u3081\u307e\u3057\u3087\u3046\u3002.<\/p>\n<p>\u00a0<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.makkhahealthandspa.com\/wp-content\/uploads\/2024\/02\/separator.png\" alt=\"\" width=\"1280\" height=\"80\" \/><\/p>\n<h2>\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u6e96\u5099<\/h2>\n<ul>\n<li><strong>\u6c34\u5206\u88dc\u7d66\u3092\u5fd8\u308c\u305a\u306b:<\/strong> \u307e\u305a\u7b2c\u4e00\u306b\u3001\u6c34\u5206\u88dc\u7d66\u304c\u91cd\u8981\u3067\u3059\uff01\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u524d\u306b\u306f\u3001\u305f\u3063\u3077\u308a\u3068\u6c34\u5206\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u6392\u51fa\u3055\u308c\u308b\u6bd2\u7d20\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u6e96\u5099\u3092\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306e1\u6642\u9593\u524d\u306b\u5c11\u306a\u304f\u3068\u3082\u30b3\u30c3\u30d71\uff5e2\u676f\u306e\u6c34\u3092\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002.<\/li>\n<li><strong>\u8efd\u304f\u98df\u3079\u308b\uff1a<\/strong> \u98df\u4e8b\u3082\u91cd\u8981\u3067\u3059\u304c\u3001\u65bd\u8853\u76f4\u524d\u306e\u91cd\u3044\u98df\u4e8b\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u5c11\u306a\u304f\u3068\u30821\u6642\u9593\u524d\u306b\u306f\u8efd\u98df\u3092\u6442\u3063\u3066\u304a\u304f\u3068\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u5feb\u9069\u306b\u904e\u3054\u305b\u307e\u3059\u3002.<\/li>\n<li><strong>\u5feb\u9069\u306a\u670d\u3092\u7740\u308b:<\/strong> \u5feb\u9069\u3055\u306f\u4f55\u3088\u308a\u3082\u5927\u5207\u3067\u3059\uff01\u670d\u88c5\u306f\u3001\u52d5\u304d\u3084\u3059\u304f\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u5feb\u9069\u306a\u3082\u306e\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002\u5f53\u30b9\u30d1\u3067\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u4f53\u3092\u8986\u3046\u305f\u3081\u306e\u5feb\u9069\u306a\u30d1\u30b8\u30e3\u30de\u307e\u305f\u306f\u30c9\u30ec\u30fc\u30d7\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u304c\u3001\u4e07\u304c\u4e00\u306b\u5099\u3048\u3066\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002.<\/li>\n<li><strong>\u65e9\u3081\u306b\u5230\u7740\u3059\u308b:<\/strong> \u3054\u4e88\u7d04\u6642\u9593\u306e\u6570\u5206\u524d\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002\u8a8d\u5b9a\u30bb\u30e9\u30d4\u30b9\u30c8\u3068\u75db\u307f\u306e\u7b87\u6240\u306b\u3064\u3044\u3066\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3044\u305f\u308a\u3001\u5fc5\u8981\u306a\u66f8\u985e\u306b\u3054\u8a18\u5165\u3044\u305f\u3060\u3044\u305f\u308a\u3001\u7121\u6599\u306e\u30a6\u30a7\u30eb\u30ab\u30e0\u30c9\u30ea\u30f3\u30af\u3068\u30af\u30e9\u30c3\u30ab\u30fc\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u305f\u3060\u304f\u6642\u9593\u3082\u3054\u3056\u3044\u307e\u3059\u3002.<\/li>\n<li><strong>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u9375:<\/strong> \u30de\u30c3\u30b5\u30fc\u30b8\u524d\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u3001\u602a\u6211\u3084\u6301\u75c5\u3001\u6c17\u306b\u306a\u308b\u90e8\u5206\u306a\u3069\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u9060\u616e\u306a\u304f\u304a\u4f1d\u3048\u304f\u3060\u3055\u3044\u3002\u30bb\u30e9\u30d4\u30b9\u30c8\u306f\u304a\u5ba2\u69d8\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3044\u3001\u5b89\u5168\u3067\u5feb\u9069\u306a\u4f53\u9a13\u3092\u3054\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002.<\/li>\n<li><strong>\u30c7\u30d0\u30a4\u30b9\u306e\u97f3\u3092\u30df\u30e5\u30fc\u30c8\u3059\u308b:<\/strong> \u4f53\u9a13\u306b\u5b8c\u5168\u306b\u6ca1\u982d\u3057\u3001\u6c17\u3092\u6563\u3089\u3059\u3082\u306e\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u96fb\u6e90\u3092\u5207\u308b\u304b\u30df\u30e5\u30fc\u30c8\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001\u5ba2\u5ba4\u5185\u306e\u4ed6\u306e\u30b2\u30b9\u30c8\u306e\u305f\u3081\u306b\u9759\u304b\u306a\u74b0\u5883\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u3082\u5fc5\u8981\u306a\u624b\u9806\u3067\u3059\u3002.<\/li>\n<li>\u00a0<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.makkhahealthandspa.com\/wp-content\/uploads\/2024\/07\/Makkah-Health-Spa-facilities.jpg\" alt=\"\u30de\u30c3\u30ab\u30fb\u30d8\u30eb\u30b9\uff06\u30b9\u30d1\u65bd\u8a2d\" width=\"1000\" height=\"667\" \/><\/p>\n<h2>\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d<\/h2>\n<p>\u3044\u3088\u3044\u3088\u6700\u9ad8\u306e\u77ac\u9593\u3067\u3059\uff01\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u306f\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u6307\u5727\u3001\u30ed\u30c3\u30ad\u30f3\u30b0\u30c6\u30af\u30cb\u30c3\u30af\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u786c\u304f\u306a\u3063\u305f\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002\u901a\u5e38\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u306f\u5c11\u3057\u9055\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u3082\u3053\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u9b54\u6cd5\u306e\u4e00\u3064\u3067\u3059\uff01<\/p>\n<h3>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/h3>\n<ul>\n<li><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u6df1\u547c\u5438\u3057\u307e\u3057\u3087\u3046\u3002.<\/strong> \u3053\u308c\u306b\u3088\u308a\u3001\u4f53\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u9b54\u6cd5\u3092\u304b\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/li>\n<li><strong>\u767a\u8a00\u3059\u308b\u3053\u3068\u3092\u6050\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002.<\/strong> \u4f55\u304b\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3089\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002\u304a\u5ba2\u69d8\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u3001\u5727\u529b\u3084\u30c6\u30af\u30cb\u30c3\u30af\u3092\u8abf\u6574\u3044\u305f\u3057\u307e\u3059\u3002.<\/li>\n<li><strong>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u53cc\u65b9\u5411\u3067\u3059\u3002.<\/strong> \u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u91cd\u70b9\u7684\u306b\u6cbb\u7642\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u90e8\u5206\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u9060\u616e\u306a\u304f\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li>\u00a0<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.makkhahealthandspa.com\/wp-content\/uploads\/2024\/07\/Mango-with-sticky-rice-served-after-a-massage.jpg\" alt=\"\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u30de\u30f3\u30b4\u30fc\u3068\u3082\u3061\u7c73\u3092\u6dfb\u3048\u3066\u304a\u51fa\u3057\u3057\u307e\u3059\u3002\" width=\"512\" height=\"768\" \/><\/p>\n<h2>\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c<\/h2>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u8f1d\u304d\u306f\u3001\u3044\u3064\u3082\u7d20\u6674\u3089\u3057\u3044\u6c17\u5206\u3067\u3059\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3001\u82e5\u8fd4\u3063\u305f\u3088\u3046\u306a\u3001\u305d\u3057\u3066\u5c11\u3057\u3060\u3051\u4f53\u304c\u8efd\u304f\u306a\u3063\u305f\u3088\u3046\u306a\u6c17\u5206\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u306e\u611f\u899a\u3092\u9577\u7d9a\u304d\u3055\u305b\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u6c34\u5206\u88dc\u7d66\u306f\u7d99\u7d9a\u3057\u307e\u3059\uff01<\/strong> \u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306f\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u6c34\u3092\u305f\u304f\u3055\u3093\u98f2\u3093\u3067\u304f\u3060\u3055\u3044\u3002.<\/li>\n<li><strong>Makkha Health &amp; Spa \u3067\u306f\u3001\u3042\u306a\u305f\u306b\u5b09\u3057\u3044\u30b5\u30d7\u30e9\u30a4\u30ba\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002.<\/strong> \u71b1\u3044\u304a\u8336\u3092\u98f2\u307f\u306a\u304c\u3089\u3001\u304a\u3044\u3057\u3044\u30de\u30f3\u30b4\u30fc\u3082\u3061\u7c73\u3092\u5473\u308f\u3044\u307e\u3057\u3087\u3046\u3002\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u5145\u3057\u3001\u5473\u899a\u3092\u523a\u6fc0\u3059\u308b\u306e\u306b\u6700\u9069\u3067\u3059\u3002.<\/li>\n<li><strong>\u30b7\u30e3\u30ef\u30fc\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002.<\/strong> \u30de\u30c3\u30b5\u30fc\u30b8\u30aa\u30a4\u30eb\u304c\u808c\u306b\u6d78\u900f\u3057\u3066\u52b9\u679c\u304c\u6301\u7d9a\u3059\u308b\u3088\u3046\u306b\u3001\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u308b\u524d\u306b\u5c11\u306a\u304f\u3068\u3082 1 \u6642\u9593\u5f85\u3061\u307e\u3059\u3002.<\/li>\n<li><strong>\u4f53\u3092\u4f11\u307e\u305b\u3066\u304f\u3060\u3055\u3044\u3002.<\/strong> \u4e00\u65e5\u306e\u6b8b\u308a\u306e\u6642\u9593\u306f\u6fc0\u3057\u3044\u904b\u52d5\u3092\u907f\u3051\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u6069\u6075\u3092\u5438\u53ce\u3057\u307e\u3057\u3087\u3046\u3002.<\/li>\n<li><strong>\u523a\u6fc0\u7269\u306f\u3084\u3081\u3066\u304f\u3060\u3055\u3044\u3002.<\/strong> \u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u6570\u6642\u9593\u306f\u3001\u4f53\u306e\u56de\u5fa9\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u8f9b\u3044\u98df\u3079\u7269\u3082\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u7b4b\u8089\u3092\u523a\u6fc0\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u3057\u3070\u3089\u304f\u306f\u63a7\u3048\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.makkhahealthandspa.com\/wp-content\/uploads\/2024\/02\/separator.png\" alt=\"\" width=\"1280\" height=\"80\" \/><\/p>\n<h2>\u30de\u30c3\u30ab\u30d8\u30eb\u30b9\uff06\u30b9\u30d1\u4f53\u9a13<\/h2>\n<p>A <a href=\"https:\/\/www.makkhahealthandspa.com\/ja\/service\/thai-massage\/\">\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8<\/a> Makkha Health &amp; Spa\u3067\u306f\u3001\u30db\u30ea\u30b9\u30c6\u30a3\u30c3\u30af\u306a\u4f53\u9a13\u3092\u3054\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002\u9ad8\u5ea6\u306a\u8a13\u7df4\u3092\u53d7\u3051\u305f\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u3001\u5c02\u9580\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3001\u304a\u5ba2\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u30d1\u30fc\u30bd\u30ca\u30eb\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u3054\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002\u843d\u3061\u7740\u3044\u305f\u97f3\u697d\u3068\u67d4\u3089\u304b\u306a\u7167\u660e\u304c\u5f69\u308b\u9759\u5bc2\u306e\u7a7a\u9593\u306f\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306e\u5b8c\u74a7\u306a\u7a7a\u9593\u3067\u3059\u3002\u6700\u9ad8\u306e\u7d50\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u6700\u9ad8\u7d1a\u306e\u30b9\u30d1\u88fd\u54c1\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n<p>\u30d0\u30f3\u30b3\u30af\u307e\u305f\u306f\u30c1\u30a7\u30f3\u30de\u30a4\u306eMakkha Health &amp; Spa\u3067\u3001\u6700\u9ad8\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u3054\u4e88\u7d04\u306f\u4eca\u3059\u3050\u304a\u96fb\u8a71\u304f\u3060\u3055\u3044\u3002\u7686\u69d8\u306e\u304a\u8d8a\u3057\u3092\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>A First Timer&#8217;s Guide On How To Prepare For A Thai Massage \u00a0 Ever felt like your body&#8217;s been twisted into knots? Maybe you&#8217;ve been hunched over a computer all day, or perhaps you just deserve a little pampering. Whatever the reason, How to Prepare For a Thai Massage.\u00a0a Thai massage might be just what you need to unwind and feel your stress melt away. At Makkha Health &amp; Spa, we offer a diverse range of massage and spa treatments. We are one of the leading wellness establishments in Bangkok and Chiang Mai, so rest assured you will be in great hands.If this is your first time considering getting a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u521d\u3081\u3066\u53d7\u3051\u308b\u4eba\u306e\u305f\u3081\u306e\u6e96\u5099\u65b9\u6cd5","description":"\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u521d\u3081\u3066\u3067\u3059\u304b\uff1f\u30de\u30c3\u30ab\u30fb\u30d8\u30eb\u30b9\uff06\u30b9\u30d1\u3067\u306f\u3001\u6e96\u5099\u65b9\u6cd5\u3001\u65bd\u8853\u4e2d\u306e\u6d41\u308c\u3001\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u306e\u30d2\u30f3\u30c8\u306a\u3069\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002."},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/posts\/5891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/comments?post=5891"}],"version-history":[{"count":0,"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/posts\/5891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/media\/5894"}],"wp:attachment":[{"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/media?parent=5891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/categories?post=5891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/ja\/wp-json\/wp\/v2\/tags?post=5891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}