{"id":14396,"date":"2025-10-10T11:33:18","date_gmt":"2025-10-10T04:33:18","guid":{"rendered":"https:\/\/www.makkhahealthandspa.com\/bruising-after-massage\/"},"modified":"2026-05-02T22:49:03","modified_gmt":"2026-05-02T15:49:03","slug":"bruising-after-massage","status":"publish","type":"post","link":"https:\/\/www.makkhahealthandspa.com\/cn\/bruising-after-massage\/","title":{"rendered":"\u6309\u6469\u540e\u51fa\u73b0\u6de4\u9752\u6b63\u5e38\u5417\uff1f\u4f60\u53ef\u4ee5\u600e\u4e48\u505a\uff1f"},"content":{"rendered":"<h1><span style=\"font-weight: 400\">\u662f <\/span><span style=\"font-weight: 400\">\u6309\u6469\u540e\u51fa\u73b0\u7600\u4f24 <\/span><span style=\"font-weight: 400\">\u6b63\u5e38\u5417\uff1f\u4f60\u80fd\u505a\u4e9b\u4ec0\u4e48\uff1f<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u8bb8\u591a\u4eba\u6309\u6469\u540e\u90fd\u611f\u89c9\u8eab\u5fc3\u8f7b\u677e\u653e\u677e\u3002\u4f46\u6709\u65f6\uff0c\u5c24\u5176\u662f\u5728\u6df1\u5c42\u6309\u538b\u6216\u8f7b\u67d4\u6309\u6469\u540e\uff0c\u60a8\u53ef\u80fd\u4f1a\u6ce8\u610f\u5230\u76ae\u80a4\u4e0a\u51fa\u73b0\u8f7b\u5fae\u7684\u7600\u4f24\u3002 <\/span><a href=\"https:\/\/www.makkhahealthandspa.com\/cn\/service\/thai-massage\/\"><span style=\"font-weight: 400\">\u4f20\u7edf\u6cf0\u5f0f\u6309\u6469<\/span><\/a><span style=\"font-weight: 400\">. \u5982\u679c\u4f60\u66fe\u7ecf\u60f3\u77e5\u9053\u662f\u5426 <\/span><span style=\"font-weight: 400\">\u6309\u6469\u540e\u51fa\u73b0\u7600\u4f24<\/span><span style=\"font-weight: 400\"> \u8fd9\u662f\u6b63\u5e38\u7684\uff0c\u4f60\u5e76\u4e0d\u5b64\u5355\u3002.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u672c\u6587\u89e3\u91ca\u4e86\u53ef\u80fd\u5bfc\u81f4\u8fd9\u79cd\u60c5\u51b5\u7684\u539f\u56e0\u3002 <\/span><span style=\"font-weight: 400\">\u6cf0\u5f0f\u6309\u6469\u540e\u51fa\u73b0\u7600\u4f24<\/span><span style=\"font-weight: 400\">, \u5982\u4f55\u9884\u9632\uff0c\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u5230 Makkha Healthy &amp; Spa \u62dc\u8bbf\u7ecf\u9a8c\u4e30\u5bcc\u7684\u6cbb\u7597\u5e08\u53ef\u4ee5\u786e\u4fdd\u5b89\u5168\u6709\u6548\u7684\u6cbb\u7597\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u4e3a\u4ec0\u4e48\u6309\u6469\u540e\u4f1a\u51fa\u73b0\u7600\u4f24\uff1f<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u6df1\u5c42\u7ec4\u7ec7\u6309\u6469\u8fd0\u7528\u6309\u538b\u3001\u63c9\u634f\u548c\u62c9\u4f38\u6765\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff0c\u7f13\u89e3\u808c\u8089\u7d27\u5f20\u3002\u5b83\u4e3b\u8981\u4f5c\u7528\u4e8e\u6df1\u5c42\u808c\u8089\u3001\u7ed3\u7f14\u7ec4\u7ec7\u4ee5\u53ca\u808c\u8171\u548c\u97e7\u5e26\u3002\u6309\u6469\u5e08\u901a\u5e38\u9700\u8981\u65bd\u52a0\u66f4\u5927\u7684\u538b\u529b\u624d\u80fd\u89e6\u53ca\u8fd9\u4e9b\u90e8\u4f4d\u3002\u867d\u7136\u5927\u591a\u6570\u6309\u6469\u8fc7\u7a0b\u90fd\u80fd\u5e26\u6765\u653e\u677e\uff0c\u4f46\u6709\u65f6\u4e5f\u53ef\u80fd\u51fa\u73b0\u7600\u4f24\uff0c\u5176\u539f\u56e0\u53ef\u80fd\u5305\u62ec\uff1a<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\u6df1\u5c42\u7ec4\u7ec7\u6309\u6469\u529b\u5ea6\uff1a <\/b><span style=\"font-weight: 400\">\u8f83\u91cd\u7684\u6309\u6469\u624b\u6cd5\uff0c\u5c24\u5176\u662f\u5728\u4f20\u7edf\u7684\u6cf0\u5f0f\u6309\u6469\u4e2d\uff0c\u6709\u65f6\u4f1a\u5f04\u7834\u76ae\u80a4\u4e0b\u7684\u5fae\u5c0f\u6bdb\u7ec6\u8840\u7ba1\uff0c\u5bfc\u81f4\u8f7b\u5fae\u7684\u7600\u4f24\u6216\u7600\u6591\u3002.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u654f\u611f\u808c\u80a4\u6216\u6bdb\u7ec6\u8840\u7ba1\u8106\u5f31\uff1a <\/b><span style=\"font-weight: 400\">\u7531\u4e8e\u9057\u4f20\u3001\u5e74\u9f84\u3001\u6f5c\u5728\u5065\u5eb7\u72b6\u51b5\u4ee5\u53ca\u67d0\u4e9b\u836f\u7269\uff08\u5982\u8840\u6db2\u7a00\u91ca\u5242\uff09\u7b49\u539f\u56e0\uff0c\u6709\u4e9b\u4eba\u6309\u6469\u540e\u66f4\u5bb9\u6613\u51fa\u73b0\u7600\u4f24\uff0c\u8fd9\u4e9b\u836f\u7269\u4f1a\u4f7f\u8840\u7ba1\u66f4\u5bb9\u6613\u7834\u88c2\u3002.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u808c\u8089\u7d27\u5f20\u6216\u7ed3\u8282\uff1a <\/b><span style=\"font-weight: 400\">\u5f53\u808c\u8089\u7279\u522b\u7d27\u5f20\u65f6\uff0c\u65bd\u52a0\u538b\u529b\u4f1a\u6682\u65f6\u62c9\u4f24\u4e0b\u65b9\u7684\u7ec4\u7ec7\u3002\u7600\u4f24\u901a\u5e38\u662f\u808c\u8089\u548c\u7ec4\u7ec7\u6df1\u5c42\u7d27\u5f20\u91ca\u653e\u4ee5\u53ca\u8840\u6db2\u5faa\u73af\u589e\u52a0\u7684\u6807\u5fd7\uff0c\u8fd9\u5bf9\u6062\u590d\u81f3\u5173\u91cd\u8981\u3002.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u8098\u90e8\u548c\u524d\u81c2\u7684\u4f7f\u7528\uff1a <\/b><span style=\"font-weight: 400\">\u6cf0\u5f0f\u6309\u6469\u4e2d\u7684\u8fd9\u4e9b\u5e38\u7528\u6280\u5de7\u53ef\u80fd\u4f1a\u589e\u52a0\u538b\u529b\uff0c\u5982\u679c\u4e0d\u52a0\u4ee5\u8c03\u6574\u4ee5\u9002\u5e94\u60a8\u7684\u8010\u53d7\u7a0b\u5ea6\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u7600\u4f24\u3002.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>\u662f <\/b><b>\u6309\u6469\u540e\u51fa\u73b0\u7600\u4f24<\/b><b> \u666e\u901a\u7684\uff1f<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u867d\u7136\u7600\u4f24\u53ef\u80fd\u662f\u6682\u65f6\u7684\uff0c\u4f46\u6709\u65f6\u8fd8\u662f\u4f1a\u51fa\u73b0\u3002\u5f53\u9ad8\u538b\u5bfc\u81f4\u5fae\u8840\u7ba1\u7834\u88c2\u65f6\uff0c\u8840\u6db2\u4f1a\u6e17\u5165\u9644\u8fd1\u7684\u7ec4\u7ec7\u3002\u8fd9\u4e9b\u75d5\u8ff9\u901a\u5e38\u4f1a\u5728\u51e0\u5929\u5185\u6d88\u5931\uff0c\u800c\u4e14\u65e0\u5bb3\u3002\u5b83\u4eec\u7c7b\u4f3c\u4e8e\u8fd0\u52a8\u540e\u808c\u8089\u7ea4\u7ef4\u7684\u8f7b\u5fae\u6495\u88c2\uff0c\u6709\u52a9\u4e8e\u808c\u8089\u7ea4\u7ef4\u7684\u6062\u590d\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u867d\u7136\u5149\u7ebf <\/span><span style=\"font-weight: 400\">\u6309\u6469\u540e\u51fa\u73b0\u7600\u4f24<\/span><span style=\"font-weight: 400\"> \u6df1\u5ea6\u6309\u6469\u6216\u521d\u6b21\u6309\u6469\u540e\u51fa\u73b0\u8f7b\u5fae\u7600\u9752\u901a\u5e38\u662f\u6b63\u5e38\u7684\uff0c\u4e25\u91cd\u6216\u6301\u7eed\u7684\u7600\u9752\u5219\u4e0d\u5e38\u89c1\uff0c\u53ef\u80fd\u8868\u660e\u6309\u6469\u529b\u5ea6\u8fc7\u5927\u6216\u5b58\u5728\u6f5c\u5728\u7684\u5065\u5eb7\u95ee\u9898\u3002\u5982\u679c\u611f\u89c9\u6309\u6469\u529b\u5ea6\u8fc7\u5927\uff0c\u8bf7\u52a1\u5fc5\u544a\u77e5\u60a8\u7684\u6309\u6469\u5e08\uff1b\u7ecf\u9a8c\u4e30\u5bcc\u7684\u4e13\u4e1a\u4eba\u58eb\u53ef\u4ee5\u7acb\u5373\u8c03\u6574\u529b\u5ea6\u3002\u5982\u679c\u60a8\u5bb9\u6613\u51fa\u73b0\u7600\u9752\u6216\u6309\u6469\u540e\u611f\u5230\u5267\u70c8\u75bc\u75db\uff0c\u6700\u597d\u54a8\u8be2\u60a8\u7684\u533b\u7597\u4fdd\u5065\u4e13\u4e1a\u4eba\u5458\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u54ea\u4e9b\u4eba\u66f4\u5bb9\u6613\u51fa\u73b0\u7600\u4f24\uff1f<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u6709\u4e9b\u4eba\u6309\u6469\u540e\u66f4\u5bb9\u6613\u51fa\u73b0\u7600\u9752\uff0c\u4f8b\u5982\u76ae\u80a4\u8f83\u8584\u6216\u8f83\u5a07\u5ae9\u7684\u8001\u5e74\u4eba\uff0c\u4ee5\u53ca\u670d\u7528\u8840\u6db2\u7a00\u91ca\u836f\u7269\u7684\u4eba\u3002\u76ae\u80a4\u654f\u611f\u6216\u60a3\u6709\u5f71\u54cd\u8840\u6db2\u5faa\u73af\u7684\u75be\u75c5\uff0c\u4ee5\u53ca\u4f53\u5185\u94c1\u6216\u7ef4\u751f\u7d20C\u542b\u91cf\u4f4e\u5bfc\u81f4\u8840\u7ba1\u58c1\u53d8\u8584\u5f31\u7684\u4eba\uff0c\u4e5f\u66f4\u5bb9\u6613\u51fa\u73b0\u7600\u9752\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u5982\u679c\u4f60\u5c5e\u4e8e\u4e0a\u8ff0\u4efb\u4f55\u4e00\u79cd\u60c5\u51b5\uff0c\u8bf7\u5728\u6cbb\u7597\u524d\u544a\u77e5\u4f60\u7684\u6cbb\u7597\u5e08\uff0c\u4ee5\u4fbf\u4ed6\u4eec\u76f8\u5e94\u5730\u8c03\u6574\u6cbb\u7597\u6280\u5de7\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u5982\u4f55\u5904\u7406\u6309\u6469\u540e\u6de4\u9752<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u6309\u6469\u540e\u5982\u679c\u53d1\u73b0\u6de4\u9752\uff0c\u8bf7\u4e0d\u8981\u60ca\u614c\uff0c\u56e0\u4e3a\u5927\u591a\u6570\u6de4\u9752\u90fd\u5f88\u8f7b\u5fae\uff0c\u4f1a\u81ea\u884c\u6d88\u9000\u3002\u6309\u6469\u524d\u540e\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u5bf9\u4e8e\u4fc3\u8fdb\u8eab\u4f53\u7684\u81ea\u7136\u6108\u5408\u81f3\u5173\u91cd\u8981\u3002\u4e3a\u4e86\u51cf\u8f7b\u80bf\u80c0\uff0c\u6309\u6469\u524d\u8fdb\u884c\u70ed\u6577\u53ef\u4ee5\u5e2e\u52a9\u653e\u677e\u7d27\u7ef7\u7684\u808c\u8089\u3002\u6309\u6469\u540e\uff0c\u5728\u9178\u75db\u90e8\u4f4d\u8fdb\u884c\u51b7\u657710\u523015\u5206\u949f\u3002\u8ba9\u60a3\u5904\u4f11\u606f\uff0c\u5e76\u907f\u514d\u5267\u70c8\u8fd0\u52a8\u4e00\u4e24\u5929\u3002\u5982\u679c\u6de4\u9752\u52a0\u91cd\u6216\u4e00\u5468\u5185\u6ca1\u6709\u597d\u8f6c\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14394\" src=\"http:\/\/18.140.5.185\/wp-content\/uploads\/2025\/10\/kURaZdNqPNE67gZ7S3kXmsaBj5EkGKXfXmUMvkaD.jpg\" alt=\"\u4e00\u4f4d\u5973\u58eb\u6b63\u5728\u63a5\u53d7\u4f20\u7edf\u6cf0\u5f0f\u6309\u6469\" width=\"2000\" height=\"1333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u5982\u4f55\u9884\u9632 <\/b><b>\u6309\u6469\u540e\u51fa\u73b0\u7600\u4f24<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u4f60\u53ef\u4ee5\u91c7\u53d6\u4e00\u4e9b\u7b80\u5355\u7684\u6b65\u9aa4\u6765\u964d\u4f4e\u51fa\u73b0\u7600\u4f24\u7684\u53ef\u80fd\u6027\uff1a\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\u4f1a\u8bae\u671f\u95f4\u8fdb\u884c\u4ea4\u6d41\uff1a <\/b><span style=\"font-weight: 400\">\u8ba9\u4f60\u7684\u6cbb\u7597\u5e08\u77e5\u9053\u4f60\u5bf9\u538b\u529b\u7684\u8212\u9002\u7a0b\u5ea6\u3002.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u4fdd\u6301\u6c34\u5206\u5145\u8db3\uff1a <\/b><span style=\"font-weight: 400\">\u591a\u559d\u6c34\uff0c\u4fdd\u6301\u808c\u8089\u6c34\u5206\u5145\u8db3\uff0c\u6709\u52a9\u4e8e\u83b7\u5f97\u66f4\u6709\u6548\u7684\u6309\u6469\u6548\u679c\u3002.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u907f\u514d\u996e\u9152\u548c\u670d\u7528\u6d88\u708e\u836f\uff1a <\/b><span style=\"font-weight: 400\">\u8fd9\u4e9b\u56e0\u7d20\u4f1a\u589e\u52a0\u7600\u4f24\u7684\u98ce\u9669\u3002.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u9009\u62e9\u5408\u683c\u7684\u6309\u6469\u6cbb\u7597\u5e08\uff1a <\/b><span style=\"font-weight: 400\">Makkha Health &amp; Spa \u7684\u4e13\u4e1a\u4eba\u5458\u8bad\u7ec3\u6709\u7d20\uff0c\u7ecf\u9a8c\u4e30\u5bcc\uff0c\u7cbe\u901a\u5404\u79cd\u6309\u6469\u6280\u5de7\uff0c\u5e76\u53ef\u6839\u636e\u60a8\u7684\u9700\u6c42\u8fdb\u884c\u8c03\u6574\u3002.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>\u54ea\u91cc\u53ef\u4ee5\u627e\u5230\u4e13\u4e1a\u7684\u6309\u6469\u6cbb\u7597\u5e08<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Makkha \u5065\u5eb7\u6c34\u7597\u4e2d\u5fc3\u63d0\u4f9b <\/span><a href=\"https:\/\/www.makkhahealthandspa.com\/cn\/service\/thai-massage\/\"><span style=\"font-weight: 400\">\u4f20\u7edf\u6cf0\u5f0f\u6309\u6469<\/span><\/a><span style=\"font-weight: 400\"> \u6211\u4eec\u5728\u66fc\u8c37\u3001\u6e05\u8fc8\u3001\u82ad\u5824\u96c5\u548c\u666e\u5409\u5c9b\u90fd\u63d0\u4f9b\u8fc7\u76f8\u5173\u670d\u52a1\u3002\u6211\u4eec\u7684\u7406\u7597\u5e08\u91c7\u7528\u7cbe\u51c6\u53ef\u63a7\u7684\u6280\u672f\uff0c\u4ee5\u964d\u4f4e\u7600\u4f24\u6216\u64e6\u4f24\u7684\u98ce\u9669\u3002 <\/span><a href=\"https:\/\/www.makkhahealthandspa.com\/cn\/dealing-with-post-massage-ache\/\"><span style=\"font-weight: 400\">\u6309\u6469\u540e\u9178\u75db<\/span><\/a><span style=\"font-weight: 400\">. \u4ed6\u4eec\u4f1a\u6839\u636e\u60a8\u7684\u5b9e\u65f6\u53cd\u9988\u8c03\u6574\u6309\u6469\u529b\u5ea6\uff0c\u5e76\u91cd\u70b9\u6309\u6469\u60a8\u7684\u75bc\u75db\u70b9\uff0c\u4ee5\u8fbe\u5230\u6709\u6548\u7684\u6309\u6469\u6548\u679c\u3002.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u6211\u4eec\u4e3a\u5bbe\u5ba2\u63d0\u4f9b\u5b81\u9759\u3001\u8212\u9002\u4e14\u73b0\u4ee3\u5316\u7684\u7a7a\u95f4\uff0c\u662f\u60a8\u653e\u677e\u8eab\u5fc3\u7684\u7406\u60f3\u4e4b\u6240\u3002\u8212\u7f13\u7684\u6c1b\u56f4\u548c\u53cb\u597d\u7684\u670d\u52a1\uff0c\u8ba9\u60a8\u5728\u4eab\u53d7\u6309\u6469\u7684\u540c\u65f6\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u8eab\u5fc3\u7684\u6109\u60a6\u3002\u65e0\u8bba\u60a8\u662f\u521d\u6b21\u4f53\u9a8c\u6cf0\u5f0f\u6309\u6469\uff0c\u8fd8\u662f\u6211\u4eec\u7684\u5e38\u5ba2\uff0c\u6211\u4eec\u90fd\u5c06\u786e\u4fdd\u60a8\u79bb\u5f00\u6c34\u7597\u4e2d\u5fc3\u65f6\u795e\u6e05\u6c14\u723d\u3001\u7115\u7136\u4e00\u65b0\u3002\u6b22\u8fce\u60a8\u8385\u4e34\u6211\u4eec\u4efb\u4f55\u4e00\u5bb6\u5206\u5e97\uff0c\u4f53\u9a8c\u6211\u4eec\u4e13\u4e1a\u62a4\u7406\u7684\u5353\u8d8a\u54c1\u8d28\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>References:<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u6df1\u5c42\u7ec4\u7ec7\u6309\u6469\u540e\u51fa\u73b0\u7600\u9752\u7684\u771f\u76f8\uff1a\u4e86\u89e3\u5176\u79d1\u5b66\u539f\u7406\u548c\u76ca\u5904\u3002\u68c0\u7d22\u65e5\u671f\uff1a2025\u5e749\u670830\u65e5 <\/span><a  rel=\"nofollow\" href=\"https:\/\/www.empowerotpt.com\/blog-3-1\/the-truth-behind-bruising-after-deep-tissue-massage-understanding-the-science-and-benefits\"><span style=\"font-weight: 400\">https:\/\/www.empowerotpt.com\/blog-3-1\/the-truth-behind-bruising-after-deep-tissue-massage-understanding-the-science-and-benefits<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u6df1\u5c42\u7ec4\u7ec7\u6309\u6469\u540e\u51fa\u73b0\u7600\u9752\u6b63\u5e38\u5417\uff1f\uff082025\u5e749\u670830\u65e5\u68c0\u7d22\u81ea\uff09 <\/span><a  rel=\"nofollow\" href=\"https:\/\/breeze.academy\/blog\/is-it-normal-to-bruise-after-a-deep-tissue-massage\/\"><span style=\"font-weight: 400\">https:\/\/breeze.academy\/blog\/is-it-normal-to-bruise-after-a-deep-tissue-massage\/<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Is Bruising After a Massage Normal? What You Can Do About It &nbsp; Many people leave a massage feeling lighter and more relaxed. But sometimes, you might notice light bruises on your skin afterwards, especially after a deep-pressure or traditional Thai massage. If you\u2019ve ever wondered whether bruising after a massage is normal, you\u2019re not [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\u6309\u6469\u540e\u51fa\u73b0\u6de4\u9752\u6b63\u5e38\u5417\uff1f\u8be5\u5982\u4f55\u5904\u7406\uff1f","description":"\u4e86\u89e3\u6309\u6469\u540e\u51fa\u73b0\u7600\u9752\u7684\u539f\u56e0\u3001\u4f55\u65f6\u5c5e\u4e8e\u6b63\u5e38\u73b0\u8c61\u3001\u5982\u4f55\u5904\u7406\u548c\u9884\u9632\u7600\u9752\uff0c\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u6280\u672f\u5a34\u719f\u7684\u6cf0\u5f0f\u6309\u6469\u5e08\u81f3\u5173\u91cd\u8981\u3002"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/posts\/14396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/comments?post=14396"}],"version-history":[{"count":1,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/posts\/14396\/revisions"}],"predecessor-version":[{"id":14555,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/posts\/14396\/revisions\/14555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/media\/14395"}],"wp:attachment":[{"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/media?parent=14396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/categories?post=14396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.makkhahealthandspa.com\/cn\/wp-json\/wp\/v2\/tags?post=14396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}